Follow me @mikekogan


There is a reason they call him the 5 AM Maniac…

#5amclub #5am #5amworkout #running #runnersofinstagram #runner #morningroutine #morningmotivation #morningrun #morningvibes
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And so it begins - may you have miracles in your life, even if they travel in disguise.

#happyhanukkah #hanukkah #hanukkah2022 #chanukah #chanukkah
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Is there anything that might still surprise you? Only in New York… 😆

#newyork #newyorkcity #spiderman #newyorksubway #surprise
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Jared Gordon is fighting tomorrow night at UFC 282. Jared and his opponent, Paddy Pimblett, are fighting for more than a W on their records - they both care deeply about mental health awareness and go to great lengths to help others! Jared is one hell of an awesome human being; he deserves every bit of luck and success!

@jaredflashgordon
@theufcbaddy

#jaredgordon #paddythebaddy #ufc #mma #mentalhealth #mentalhealthawareness #mentalhealthmatters #suicideprevention
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This is precisely why you always want to be careful with women - they have special skills!

#woman #women #respectwomen #specialskills #boxing #boxingdrills
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On behalf of one remarkable human being…

#notalonechallenge

Supporting help and awareness for mental health, which is super important right now!

You can bid on this until tomorrow, so if you would like a chance to meet Bas Rutten, workout, train, have lunch / dinner, and just hang out with the legend, please visit www.NotAloneChallenge.org to make a bid. All proceeds go to this great charity!

@jewel
@basruttenmma

#mentalhealthawareness #mentalhealth #mentalhealthmatters #mentalwellness #standtogether #auction #basrutten #mma #ufc
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There is something about these old records stores, I simply have to walk in and look around. Something about the old vinyl records with turntables, headphones and more - all from the aesthetic to the nostalgic. Maybe it’s just a piece of the past…

#recordstore #vinylrecords #vinylrecord #blastfromthepast #buckscounty #buckshappening
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Who has ever seen this sport - volleyball, soccer and ping-pong all mixed into one wild idea? What’s next, underwater toe wrestling?

#teqball #strangesports #ballgame
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Many may have a rare talent - but rarely you see a talent that gets to truly enjoy what he does!

#talent #talented #talentedmusicians #streetmusic #streetmusician #streetperformer #onemanshow
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Never know what you might find when you visit our farm - how about a live jazz concert?!

#jazz #jazzconcert #liveconcert #livejazz #livejazzmusic #atthefarm #farmhouse #langhorne #langhornepa #buckscounty #buckshappening
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